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#22 Rest: The Art and Science of Nurturing Your Soul with Elizabeth Welles
Manage episode 361803621 series 3349606
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Join us on this episode of The Life Edge podcast as we talk with Elizabeth Welles, an expert in the art and science of rest. Elizabeth shares valuable insights on how to rest effectively, deal with anxiety and grief, and nurture your soul, providing a refreshing perspective on the importance of rest in our daily lives. Come take a journey with us and discover how rest can be the key to unlocking your full potential.
Click HERE to learn How 2 Rest.
(Use Code RESTWELL for %50 OFF)
To get meditations, mentoring, or to just learn more about Elizabeth click HERE.
You can also find her HERE on The Life Edge.
To learn more about The Life Edge, Check us out at: thelifedge.com
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