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#3 How Our Busy Lives Affect Our Health And Wellbeing With Nicola Burbank
Manage episode 334402868 series 3349606
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In this episode we talk with Nicola Burbank from Your Healthy Happy Journey. Learn why autoimmune diseases and mental health issues are increasing in todays society. We also talk about sleep, stress, and the healing power of food. So be sure to tune in and listen to the whole episode because it is not one you want to miss.
To connect with Nicola check out Your Healthy Happy Journey
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