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Gudied Meditation Monday : A Break For Self Compassion
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I am so excited for my debut of Gudied Meditation Mondays. This episode will be a look into self compassion and taking breaks for self compassion.
Life throws us alot of ups and downs... I know for sure war will not work but prayer, relaxtion, and guided meditations. I thank you for taking the time to develop your inner eace with me :)
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