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241. Learning to Say No: Confidently Setting Boundaries with Barb Nangle

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Manage episode 447824583 series 2543032
Content provided by Lucy Liu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Liu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How to deal with the guilt and shame they feel about setting boundaries?

How to deal with the push-back behaviors from others they set boundaries with?

This episode will answer these questions and much more!

Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Connect with Barb Nangle

https://higherpowercc.com

  continue reading

244 episoade

Artwork
iconDistribuie
 
Manage episode 447824583 series 2543032
Content provided by Lucy Liu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Liu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How to deal with the guilt and shame they feel about setting boundaries?

How to deal with the push-back behaviors from others they set boundaries with?

This episode will answer these questions and much more!

Guest Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

Connect with Lucy:

Instagram: https://www.instagram.com/mslucyliu

Facebook: https://www.facebook.com/mslucyliu

Twitter: https://www.twitter.com/mslucyliu

LinkedIn: https://www.linkedin.com/in/mslucyliu

TikTok: https://www.tiktok.com/@mslucyliu

YouTube: https://youtube.com/@mslucyliu

Website: https://www.lucyliucoaching.com

Podcast: https://www.lucyliucoaching.com/podcast

Wanna double your confidence in 30 seconds?

Get the ultimate secret here:

http://www.confidentandepic.com

Connect with Barb Nangle

https://higherpowercc.com

  continue reading

244 episoade

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