))
#76: Using Intuitive Eating to Help Clients with Emotional Eating
Manage episode 451143081 series 3440316
Content provided by Amy Lippmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Lippmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
As a new health coach, Robynn was feeling stuck with her clients - especially when it came to emotional eating.
She wasn't sure which direction to go with them or how to help them self motivate.
She knew that people needed more than the exercise and nutrition advice she’d been giving. And she felt uncomfortable trying to prescribe an eating or movement plan.
When she heard about Intuitive Eating, she knew it was the missing piece - but she didn't know how to deliver this approach to her clients.
In this episode, Robynn shares the skills and tools she gained inside our Done-for-You Intuitive Eating Program, and how that's helped her clients shift a lifetime of unwanted eating patterns.
Want to use the Intuitive Eating approach with clients?
Our Done-for-You Intuitive Eating Program gives you the coaching skills and structure that gets your clients better, more lasting results.
They’ll get results such as reducing emotional eating, reducing stress, increasing energy, easing digestive issues, balancing hormones, and alleviating symptoms from autoimmune conditions and other chronic illnesses.
Regardless of your niche, the Intuitive Eating methodology is a research-based approach that allows your clients to create sustainable healthy habits while avoiding quick fixes that leave clients frustrated.
Inside our Done-for-You Intuitive Eating Program, you’ll get:
- Done-for-You Private Coaching Program
- Done-for-You Short Group Program
- Coach Intuitive Eating Like a Pro Training Intensive - Gain the skill of coaching Intuitive Eating with 6 weeks of live in-depth training on how to lead your clients through these programs.
Registration opens on January 8th, with exclusive discounts and a time-sensitive bonus.
Click here to join the Interest List.
Links/Resources mentioned on the show:
Have questions about Intuitive Eating? Click here to send me a DM or email me at [email protected].
About Robynn Powers
Robynn is a Health Coach with a BA in Psychology and a certified Personal Trainer, Nutrition Coach, Pre/Post-natal Exercise Specialist, and Group Fitness Instructor who helps professional moms get off the diet roller coaster and finally start feeling feeling good in and about their bodies
87 episoade
Distribuie
