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HEALTH w/Tim Steward: Gym's At Home EP592
Manage episode 453145742 series 2833811
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Tim Steward (@gymcrafter) is the creator of GymCrafter.com. Training at home has helped him recover from several major medical issues, and he has now dedicated his life to helping other people train at home to live more capable lives.
We discuss the idea of creating a gym at your home, some tips for how to do it and the benefits that come with bringing your health to you.
You can find out more about Tim over at https://gymcrafter.com/ & https://timsteward.issacertifiedtrainer.com/
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