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The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
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256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story
Manage episode 458380127 series 3490791
Content provided by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story.
Theresa opens up about her darkest moments—losing her husband to suicide and her business to devastating fraud—and how she turned unimaginable pain into purpose. With honesty and vulnerability, Theresa shares how she found healing through gratitude, connection, and redefining her life. She reveals tools and practices that helped her climb out of grief, including a defiant gratitude practice and the transformative power of vulnerability.
What You’ll Learn in This Episode:
✨ How sharing your story lessens the weight of pain
✨ Navigating grief and finding resilience after unimaginable loss
✨ The healing power of gratitude and acceptance
✨ Practical tools to move through fear, isolation, and shame
✨ How to listen to your soul and embrace your spiritual journey
Whether you’re navigating your own challenges or seeking inspiration to support others, this episode is a powerful reminder that it’s okay to not be okay—and that healing is always possible.
Episode Promotions:
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👉 Connect with Theresa
Youtube: https://www.youtube.com/channel/UCcCej9zUq5bty-ko9yfmoPQ
Instagram: @TheSoulTalks.podcast https://www.instagram.com/thesoultalks.podcast/
Tiktok: @TheSoulTalks.podcast https://www.tiktok.com/@thesoultalks.podcast
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