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#33 How to Cultivate Radical Resilience with Blair Kaplan
Manage episode 321215740 series 3154314
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“How do you do it?” It’s a question we’ve asked resilient people in our life since the dawn of time. How do you experience trauma or hurt and still carry on? On today’s episode of The Milli Fox Show, Milli and her guest Blair Kaplan, a multi-talented entrepreneur, expert in social media marketing, and founder of the I Am Resilience Project, discuss the physical and emotional tools you can use to help you live your most resilient life, no matter what comes your way. Milli and Blair open up about their childhood, spiritual awakenings, and (of course) how the tools of resilience are interwoven with your manifestation journey.
Want more of Blair? Follow her here:
Blair Kaplan Communications | Facebook
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed with all things self-worth and manifestation (Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top)! Milli’s super power is her ability to clearly see women in their divine perfection and to reflect that back to them.
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Note From Milli:
Heyyy, everybody!
Resilience is a word that’s been coming up more and more in our conversations, especially over the last few years - but what does it actually mean?
I’m a firm believer that if you are continually hearing a word pop up in your space, you should take the time to explore it, and that’s exactly what we’re doing in this episode. 😘
Today’s guest, Blair Kaplan Venables, is a truly incredible woman who has not only become an expert in social media, working with multiple global wellness, entertainment and lifestyle brands, but has also created an incredible movement based on her own life experiences of resilience through the I Am Resilient project.
Today we push past the buzzwords and bandaids and we take a deeper look at what we can do to truly be our most resilient, healthy, and whole selves.
If you experienced hurt or trauma on any level - this episode is for you!
Pop in your headphones, take a listen, and let me know what you think. 🥰
XO,
Milli
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