Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#2: Healing From Heartbreak with David Gandelman
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Manage episode 216082007 series 2425441
Content provided by Ricky Derisz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Derisz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ricky is joined by David Gandelman, founder of Grounded Mind and co-host of the Energy Matters podcast. David has over 10 years experience dealing with thousands of clients, many of whom have one burning question — how do I heal from heartbreak? In this discussion, Ricky and David explore why heartbreak is so devastating, from a spiritual, psychological and personal perspective. Are rebounds ever a good idea? What happens when we don't take time to heal? Why do we sometimes gravitate to partners not suited to us? Feeling heartbroken and don't know where to begin? This discussion includes practical tools to kick start the healing process, including a guided meditation from David. Talking points include: - Finding gratitude through grief. - The role of forgiveness. - The importance of removing energetic bonds. - How to clear space to heal, recover, and find new love. - Love's healing power. (Title music: Monday Morning Wake Up Call by David Birch)
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53 episoade
MP3•Pagina episodului
Manage episode 216082007 series 2425441
Content provided by Ricky Derisz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Derisz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ricky is joined by David Gandelman, founder of Grounded Mind and co-host of the Energy Matters podcast. David has over 10 years experience dealing with thousands of clients, many of whom have one burning question — how do I heal from heartbreak? In this discussion, Ricky and David explore why heartbreak is so devastating, from a spiritual, psychological and personal perspective. Are rebounds ever a good idea? What happens when we don't take time to heal? Why do we sometimes gravitate to partners not suited to us? Feeling heartbroken and don't know where to begin? This discussion includes practical tools to kick start the healing process, including a guided meditation from David. Talking points include: - Finding gratitude through grief. - The role of forgiveness. - The importance of removing energetic bonds. - How to clear space to heal, recover, and find new love. - Love's healing power. (Title music: Monday Morning Wake Up Call by David Birch)
…
continue reading
53 episoade
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