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Tips & Advice During Lockdown Due To COVID 19
Manage episode 342698760 series 3400437
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We were due to release Episode 4 of our series on Nutrition today. It has been pre-recorded and is ready to be released.
However, with the news that the lockdown may be for a longer period than many had hoped, and seeing a lot of people on social media struggling with the impact the lockdown has had on their lives, we decided we would record a COVID-19 special and release part 4 of the Nutrition show next week.
We wanted to share 10 tips to make the most of this lockdown and derive the maximum benefit from this awful situation.
How do we maintain good mental and physical well-being during this time?
How do we balance work and child commitments?
How do we make the most of this time and ensure we derive the maximum benefit from this lockdown period?
We explore these aims and provide 10 tips to help you and your family during this lockdown.
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