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66 Perfectionism Kills Art

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Manage episode 435388329 series 3482080
Content provided by Dr. Amy Backos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Backos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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"Perfectionism kills art. I find that if I criticize myself, it spoils the fun and you can get paralyzed by analysis. It takes all the playfulness away." This quote by Geri Halliwell starts off today's episode all about the neurobiological process of perfectionistic thinking and the creative ways that you can step away from this approach.
We talk about partaking in perfectionistic thinking strategies such as thinking you are
The Modern Creative Woman Reframe Model

Perfectionistic Statement and the core worry

Values

Committed Action

Alternative Statement

Support the show

Watch the Vibrant Vision Workshop!
https://moderncreativewoman.com/webinar/
Enjoy!
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The Paris Retreat
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  continue reading

77 episoade

Artwork
iconDistribuie
 
Manage episode 435388329 series 3482080
Content provided by Dr. Amy Backos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Backos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

"Perfectionism kills art. I find that if I criticize myself, it spoils the fun and you can get paralyzed by analysis. It takes all the playfulness away." This quote by Geri Halliwell starts off today's episode all about the neurobiological process of perfectionistic thinking and the creative ways that you can step away from this approach.
We talk about partaking in perfectionistic thinking strategies such as thinking you are
The Modern Creative Woman Reframe Model

Perfectionistic Statement and the core worry

Values

Committed Action

Alternative Statement

Support the show

Watch the Vibrant Vision Workshop!
https://moderncreativewoman.com/webinar/
Enjoy!
Free Goodies and Subscribe to the monthly newsletter
https://moderncreativewoman.com/subscribe-to-the-creative-woman/
Join the Modern Creative Woman Community now!
https://moderncreativewoman.com
The Paris Retreat
https://moderncreativewoman.com/treasure-hunt-in-paris/
Connect with Dr. Amy
Instagram
https://www.instagram.com/dramybackos/
Website
https://moderncreativewoman.com
Facebook
https://www.facebook.com/Dramybackos/
Pinterest
https://www.pinterest.com/DrAmyBackos

  continue reading

77 episoade

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