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Bad Mood Busters

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Content provided by Michelle Sachs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Sachs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It’s an irksome reality, but true nonetheless: bad moods come for us all. We often talk here on the podcast about the benefits of cheerfulness and the necessity of joy, but… what to do on those inevitable days when we’re just stuck in a funk? We’ve all been there - but sometimes, as we know here on the podcast, knowing more about why we feel or think the way we do, and having some ready tools in our arsenal, can make all the difference!

  continue reading

173 episoade

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Bad Mood Busters

The Modern Lady Podcast

64 subscribers

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Manage episode 379342864 series 2529031
Content provided by Michelle Sachs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Sachs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It’s an irksome reality, but true nonetheless: bad moods come for us all. We often talk here on the podcast about the benefits of cheerfulness and the necessity of joy, but… what to do on those inevitable days when we’re just stuck in a funk? We’ve all been there - but sometimes, as we know here on the podcast, knowing more about why we feel or think the way we do, and having some ready tools in our arsenal, can make all the difference!

  continue reading

173 episoade

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