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Combatting Stress: Part II
Manage episode 355328000 series 2529031
Last week, we dove into the biology behind stress, sensory regulation and what overstimulation can mean for those of us living in our modern day. And while a solid understanding of the underlying issues is critical to redeeming the situation, it’s also true that helpful tips, reframing and advice is invaluable - and between us and all of YOUR input, there is no shortage of fantastic, stress-busting hacks! This week, we are continuing our conversation on stress, and ways we can combat it while seeking peace in our homes, vocations and faith.
173 episoade
Manage episode 355328000 series 2529031
Last week, we dove into the biology behind stress, sensory regulation and what overstimulation can mean for those of us living in our modern day. And while a solid understanding of the underlying issues is critical to redeeming the situation, it’s also true that helpful tips, reframing and advice is invaluable - and between us and all of YOUR input, there is no shortage of fantastic, stress-busting hacks! This week, we are continuing our conversation on stress, and ways we can combat it while seeking peace in our homes, vocations and faith.
173 episoade
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