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Combatting Stress: Part II

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Content provided by Michelle Sachs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Sachs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Last week, we dove into the biology behind stress, sensory regulation and what overstimulation can mean for those of us living in our modern day. And while a solid understanding of the underlying issues is critical to redeeming the situation, it’s also true that helpful tips, reframing and advice is invaluable - and between us and all of YOUR input, there is no shortage of fantastic, stress-busting hacks! This week, we are continuing our conversation on stress, and ways we can combat it while seeking peace in our homes, vocations and faith.

  continue reading

173 episoade

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Combatting Stress: Part II

The Modern Lady Podcast

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Manage episode 355328000 series 2529031
Content provided by Michelle Sachs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Sachs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Last week, we dove into the biology behind stress, sensory regulation and what overstimulation can mean for those of us living in our modern day. And while a solid understanding of the underlying issues is critical to redeeming the situation, it’s also true that helpful tips, reframing and advice is invaluable - and between us and all of YOUR input, there is no shortage of fantastic, stress-busting hacks! This week, we are continuing our conversation on stress, and ways we can combat it while seeking peace in our homes, vocations and faith.

  continue reading

173 episoade

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