Artwork

Content provided by Emma Clayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Clayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

[071] Confessions of a Secret Binge Eater

36:37
 
Distribuie
 

Manage episode 455086108 series 3492098
Content provided by Emma Clayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Clayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

This week I've dug out an episode from the archives of my first podcast, where I dive deep into my relationship with food. I'm opening up about my past struggles with binge eating and the emotional ties I've developed over the years. I'll be reflecting on how my relationship with food has changed from when I was a kid to now, shaped by things like bullying, relationships, and self-esteem issues. I know you have your own unwanted behaviours too, and I'm here to encourage a bit of self-compassion and offer some support, especially as we head into the new year.

Join the waitlist for the next Margate TIME OUT retreat on 22nd March and get a chance to get your ticket in the pre-sale! https://www.emmaclaytonxo.com/f/retreat-waitlist
Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation
Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q
Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/
Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

  continue reading

86 episoade

Artwork
iconDistribuie
 
Manage episode 455086108 series 3492098
Content provided by Emma Clayton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Clayton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

This week I've dug out an episode from the archives of my first podcast, where I dive deep into my relationship with food. I'm opening up about my past struggles with binge eating and the emotional ties I've developed over the years. I'll be reflecting on how my relationship with food has changed from when I was a kid to now, shaped by things like bullying, relationships, and self-esteem issues. I know you have your own unwanted behaviours too, and I'm here to encourage a bit of self-compassion and offer some support, especially as we head into the new year.

Join the waitlist for the next Margate TIME OUT retreat on 22nd March and get a chance to get your ticket in the pre-sale! https://www.emmaclaytonxo.com/f/retreat-waitlist
Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation
Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q
Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/
Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

  continue reading

86 episoade

모든 에피소드

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play