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S2EP7- How to Balance Motherhood, Self-Care, and Business Using the FLOW Process with Mia Moran
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Every working mom knows the challenges of trying to balance motherhood and their career/business. Between taking care of your children and running your business, there always seems to be something that needs your attention. But it doesn't have to be this way.
In this guest episode, I interview Mia Moran, a mother of three and creator of the FLOW Method, who joins me on the show to talk about how to balance motherhood, self-care, and business. We discuss what was going on in her life that made her create the FLOW system, what habits and routines help support the FLOW system, how to balance all the areas of the flow system, and how the flow system helps with mom guilt.
If you're looking for a way to juggle all of your responsibilities without feeling overwhelmed, this episode is for you!
In this episode we discuss:
- What was going on in her life that made her create the FLOW System {02:57}
- How the FlOW Planning System works {08:23}
- what habits and routines help support the FLOW Planning System {16:29}
- How to balance all the areas of the FLOW Planning System so you avoid overwhelm {23:07}
- How the FLOW Planning System helps to combat mom guilt {31:47}
- Idea generation methods in business {26:01}
- Advice for a mompreneur struggling with time and balance and how to implement the FLOW Planning System to help them {38:39}
- Idea generation methods in business {26:01}
- Advice for a mompreneur struggling to adjust their mindset to generating ideas instead of advice-giving {31:41}
Resources mentioned in this episode:
- Website: https://plansimple.com
- iTunes: https://podcasts.apple.com/us/podcast/plan-simple-with-mia-moran/id1089766926
- Book: https://plansimple.com/plan-simple-meals-book/
- FREE OPT-IN (available right on plansimple.com homepage)
- FROM OVERWHELM TO EASE- A free course that will transform what you get done in a day and how you feel about it.
Connect with Mia:
- Instagram: instagram.com/plansimple.co/
- LinkedIn: https://www.linkedin.com/in/mia-moran/
- Facebook: facebook.com/plansimple.co/
Ways to Work With Gianna:
Interested in learning more about the Energetically Aligned Content Co-Creation System? Head to https://www.giannadiggs.com/eacc for more information.
You can also watch a demo or book a FREE Voxer call here.
Connect With Gianna Online:
- Gianna's Website- https://www.giannadiggs.com
- Follow Gianna on Instagram- @giannadiggs_
- Follow the show's Instagram- @themompreneurmindsetpodcast
- Follow Gianna's Facebook Page: Gianna Diggs
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