Why We are So Tired and What to do About it, with Jess Connolly

The Monica Swanson Podcast

Women are mostly all tired, aren’t we? For women today, fatigue has become the norm, and busyness is often worn as a badge of honor.

Jess Connolly has lived in that bone-weary place, even to the point of developing chronic panic-attacks, battling anxiety and an autoimmune disease. But with wise practices and a new way of living, Jess discovered the path to a realistic rest that is available to every Christ follower.

Jess is sharing practical wisdom to guide women into a lifestyle of sustainable rest. In today’s conversation Jess and I talk about the different sources of fatigue, the lies that prevent women from practicing rest, and the difference between being “busy” and having a “full life.” I loved what Jess had to say about (my pet peeve) “busy shaming” and how we each need to discover our unique sources of rest.

I think this is a relatable topic for all women and I pray you finish this episode feeling refreshed and hopeful!

Show notes with links to anything we talked about: http://www.monicaswanson.com/jess-connolly

General podcast page: http://www.monicaswanson.com/podcast

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The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org

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