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The Off Switch - Audio Book - Story

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Manage episode 426626488 series 3510281
Content provided by Sarah Greener. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Greener or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Forget the usual time management fluff—in this episode, we're tackling the real stuff: the stories we tell ourselves that shape our actions.

Episode Highlights:

- Why Tactics Fall Short: Ever notice how knowing exactly what to do never quite translates to doing it? It’s all about the stories in your head. Let’s break down why changing these stories is key to real results.

- The Power of Belief: Discover how your repetitive thoughts turn into beliefs that either push you forward or drag you down. I’m here to show you how your brain locks onto these beliefs and what you can do about it.

- Rewriting Your Time Story: I’ll walk you through a straightforward four-step process to craft a new story about time. This isn’t about squeezing more hours into your day; it’s about reshaping your priorities and outcomes.

What You’ll Discover:

  1. The Science of Thoughts: Get a grip on the 60,000 to 80,000 thoughts you have each day and how they steer your life.
  2. A Four-Step Story Rewrite: Practical steps to redefine your time narrative—making time management a powerful tool for personal and professional growth.

This Episode Is For You If:

- You’re sick of old-school time management tricks that don’t last.

- You want to align your actions with your real goals.

- You’re ready to change how you think about time, benefiting not just you but also those around you.

Ready to Take Control?

Grab a pen and journal as you listen, and start crafting a narrative that reflects the life you aim to lead. Understand and reshape the core beliefs that drive your daily decisions.

🎧 Listen, Learn, and Take Action:

- Subscribe to The Moxie Movement Podcast: Hit that subscribe button and join a community rewriting their stories to master their time and lives.

- Connect with Us: Follow us on Instagram and Facebook. Share your thoughts, ask questions, and stay in the loop with all things Moxie.

Have questions or need advice for a future episode? Post them on our social platforms, and let's tackle them together!

Ready to apply what you’ve learned today with some direct help? Here is a link to my calendar—book some one-on-one time with me, and let's align your business and life just the way you want them.

🚀 Stay Moxie, own your time, rewrite your stories, and redefine success on your terms. Catch you in the next episode!

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 426626488 series 3510281
Content provided by Sarah Greener. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Greener or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Forget the usual time management fluff—in this episode, we're tackling the real stuff: the stories we tell ourselves that shape our actions.

Episode Highlights:

- Why Tactics Fall Short: Ever notice how knowing exactly what to do never quite translates to doing it? It’s all about the stories in your head. Let’s break down why changing these stories is key to real results.

- The Power of Belief: Discover how your repetitive thoughts turn into beliefs that either push you forward or drag you down. I’m here to show you how your brain locks onto these beliefs and what you can do about it.

- Rewriting Your Time Story: I’ll walk you through a straightforward four-step process to craft a new story about time. This isn’t about squeezing more hours into your day; it’s about reshaping your priorities and outcomes.

What You’ll Discover:

  1. The Science of Thoughts: Get a grip on the 60,000 to 80,000 thoughts you have each day and how they steer your life.
  2. A Four-Step Story Rewrite: Practical steps to redefine your time narrative—making time management a powerful tool for personal and professional growth.

This Episode Is For You If:

- You’re sick of old-school time management tricks that don’t last.

- You want to align your actions with your real goals.

- You’re ready to change how you think about time, benefiting not just you but also those around you.

Ready to Take Control?

Grab a pen and journal as you listen, and start crafting a narrative that reflects the life you aim to lead. Understand and reshape the core beliefs that drive your daily decisions.

🎧 Listen, Learn, and Take Action:

- Subscribe to The Moxie Movement Podcast: Hit that subscribe button and join a community rewriting their stories to master their time and lives.

- Connect with Us: Follow us on Instagram and Facebook. Share your thoughts, ask questions, and stay in the loop with all things Moxie.

Have questions or need advice for a future episode? Post them on our social platforms, and let's tackle them together!

Ready to apply what you’ve learned today with some direct help? Here is a link to my calendar—book some one-on-one time with me, and let's align your business and life just the way you want them.

🚀 Stay Moxie, own your time, rewrite your stories, and redefine success on your terms. Catch you in the next episode!

  continue reading

36 episoade

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