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Holiday Reset: Finding Peace and Purpose Amid the Chaos

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Manage episode 457602000 series 3614744
Content provided by Ryan Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The holidays can feel like a whirlwind of to-do lists, last-minute plans, and endless obligations—but what if this season could also be a time for calm and clarity? In this episode, we’ll guide you through simple ways to pause, reflect, and reconnect with what truly matters. From practical mindfulness techniques to creating a vision for a purposeful New Year, this 14-minute reset is your gift to yourself. Join us as we embrace the magic of the season with peace, gratitude, and focus. Perfect for anyone looking to end the year with intention and step into 2024 with clarity.

IG: @themrmindd

  continue reading

22 episoade

Artwork
iconDistribuie
 
Manage episode 457602000 series 3614744
Content provided by Ryan Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The holidays can feel like a whirlwind of to-do lists, last-minute plans, and endless obligations—but what if this season could also be a time for calm and clarity? In this episode, we’ll guide you through simple ways to pause, reflect, and reconnect with what truly matters. From practical mindfulness techniques to creating a vision for a purposeful New Year, this 14-minute reset is your gift to yourself. Join us as we embrace the magic of the season with peace, gratitude, and focus. Perfect for anyone looking to end the year with intention and step into 2024 with clarity.

IG: @themrmindd

  continue reading

22 episoade

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