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EP 131 - Mental Health = Jihad Al-Nafs (ft. Berak Hussain)

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Content provided by The Muslim Vibe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Muslim Vibe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A year ago, a scholar told me that "Mental health is Jihad Al-Nafs, and Jihad Al-Nafs is mental health". In this episode, we unpack this statement with psychologist Berak Hussain. Berak explains the different segments and phases of the nafs and how this links with modern-day understandings of psychology. We also discuss practical examples of how we can navigate the jihad of the mind.

Follow Berak on Instagram: https://themuslimvi.be/3wQ5odZ

Forty Hadith (Book): https://themuslimvi.be/3cdLUH1

  continue reading

166 episoade

Artwork
iconDistribuie
 
Manage episode 307860499 series 1606814
Content provided by The Muslim Vibe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Muslim Vibe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

A year ago, a scholar told me that "Mental health is Jihad Al-Nafs, and Jihad Al-Nafs is mental health". In this episode, we unpack this statement with psychologist Berak Hussain. Berak explains the different segments and phases of the nafs and how this links with modern-day understandings of psychology. We also discuss practical examples of how we can navigate the jihad of the mind.

Follow Berak on Instagram: https://themuslimvi.be/3wQ5odZ

Forty Hadith (Book): https://themuslimvi.be/3cdLUH1

  continue reading

166 episoade

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