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Autistic Burnout

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Manage episode 359038710 series 3326223
Content provided by DM Podcasts, Michelle Livock, and Monique Mitchelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts, Michelle Livock, and Monique Mitchelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Season 4 is here! We kick off the season with a very chunky episode on Autistic Burnout. In this episode we cover what is burnout in general, the difference between optimal and peak performance, what is Autistic Burnout and what are the signs, what causes and what exacerbates Autistic Burnout, preventative and recovery strategies, and what burnout can signal to us.

Find the study on autistic burnout that we mentioned here.

Want polished copies of our episodes in pdf article format? Grab them here.

Thanks for listening to the show! We will be back with Season 5 in February 2024. You can stay in touch over the season break by following us on Facebook and Instagram, or by joining our Patreon community. Patreon subscribers receive basic episode transcripts for Season 4, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

See omnystudio.com/listener for privacy information.

  continue reading

68 episoade

Artwork

Autistic Burnout

The Neurodivergent Woman

110 subscribers

published

iconDistribuie
 
Manage episode 359038710 series 3326223
Content provided by DM Podcasts, Michelle Livock, and Monique Mitchelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts, Michelle Livock, and Monique Mitchelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Season 4 is here! We kick off the season with a very chunky episode on Autistic Burnout. In this episode we cover what is burnout in general, the difference between optimal and peak performance, what is Autistic Burnout and what are the signs, what causes and what exacerbates Autistic Burnout, preventative and recovery strategies, and what burnout can signal to us.

Find the study on autistic burnout that we mentioned here.

Want polished copies of our episodes in pdf article format? Grab them here.

Thanks for listening to the show! We will be back with Season 5 in February 2024. You can stay in touch over the season break by following us on Facebook and Instagram, or by joining our Patreon community. Patreon subscribers receive basic episode transcripts for Season 4, access to a monthly live zoom hang out, 50% off our episode articles, plus bonus monthly content (depending on subscription tier). Check out our Patreon page to support us, as we aim to make quality mental health care information accessible to everyone: www.patreon.com/ndwomanpod.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

See omnystudio.com/listener for privacy information.

  continue reading

68 episoade

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