))
093: Who Inspires Me Wednesday: Amanda & Jack aka @mutts_and_miles & @jackattack9182
Manage episode 310870239 series 3075514
Content provided by The Nikki Hynes Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nikki Hynes Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week on Who Inspires Me Wednesday I have my first ever couple interview! I am chatting with Amanda aka @mutts_and_miles and Jack aka @jackattack9182! In this episode we talk about their weight loss journey, how Jack is a vegan but Amanda is not , mindset and gyms opening back out as we return to a new normal after COVID-19!
In this episode, Amanda and Jack mentioned some resources:
Forks Over Knives (documentary - link to official website)
Fat Sick and Nearly Dead (documentary - link to YouTube)
Pound This with Amanda Valentine (podcast - link to Spotify)
Zero App (For Intermittent Fasting)
My Fitness Pal (Food Tracking)
Small Seed Bar (vegan snack - link to Instagram)
Want to learn more about Amanda & Jack? Check them out on Instagram @mutts_and_miles and @jackattack9182
__________________________
Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram
As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!
Song Credit: Headspace by @TripJacker
--- Support this podcast: https://podcasters.spotify.com/pod/show/nikkihynespodcast/support137 episoade
Distribuie
