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107: It's Okay to Slow Down
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What's up everybody?! Today I am here to tell you that it is okay to slow down and not be busy all the time!
Busy is a bullish*t badge of honor that we all wear and we need to knock it off before we burn out or injure ourselves with our workouts.
Check out the blog version of this podcast over on nikkihynes.com as well. You can bookmark it for easy access and you can check out other posts that all tie into this and can help you to gain clarity in your life! You can also access the shop from nikkihynes.com There are brand new hoodies and tee's list in there and as always, you can snag your own Fail Forward and Own You Own Shit stickers!
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Have questions or want to chat about this weeks episode? Feel free to DM me on Instagram! I am @nikkihynesgram
As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes!
Song Credit: Headspace by @TripJacker
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