Artwork

Content provided by J. A. Plosker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. A. Plosker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

E76 Replay - Mindful Yard Work Brings Mindfulness into Everyday Life

13:09
 
Distribuie
 

Manage episode 253609165 series 2314003
Content provided by J. A. Plosker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. A. Plosker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy!

---

I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you.

I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It's anything but. It was actually quite extraordinary.

For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO.

Also listen on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry and more!

Links:

http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/

http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/

---

www.nobodysview.com/affiliate_disclosure/

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 253609165 series 2314003
Content provided by J. A. Plosker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. A. Plosker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy!

---

I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you.

I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It's anything but. It was actually quite extraordinary.

For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO.

Also listen on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry and more!

Links:

http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/

http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/

---

www.nobodysview.com/affiliate_disclosure/

  continue reading

100 episoade

Όλα τα επεισόδια

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință