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E76 Replay - Mindful Yard Work Brings Mindfulness into Everyday Life
Manage episode 253609165 series 2314003
It's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy!
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I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you.
I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It's anything but. It was actually quite extraordinary.
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO.
Also listen on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry and more!
Links:
http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/
http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/
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www.nobodysview.com/affiliate_disclosure/
100 episoade
E76 Replay - Mindful Yard Work Brings Mindfulness into Everyday Life
The Nobody Guide to Life: Personal Growth and Spirituality Tips and Tools You Can Use Right Now
Manage episode 253609165 series 2314003
It's the season of pulling weeds around here, and I was talking to someone recently about how to pull them in a mindful way. That inspired me to revisit this episode...E5...from April, 2018. I hope you enjoy!
---
I want to show you how easily you can incorporate this powerful tool of mindfulness into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you.
I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It's anything but. It was actually quite extraordinary.
For more information, find us on Facebook and Twitter (@nobodysview), or join the Facebook conversation at Simple Spirituality. Discover even more at www.thenobodyguidetolife.com or find the book at https://amzn.to/2sEkdjO.
Also listen on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry and more!
Links:
http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/
http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/
---
www.nobodysview.com/affiliate_disclosure/
100 episoade
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