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Ep. 384 - STOP CHASING HAPPINESS with Dr. Beth Kurland
Manage episode 413677444 series 2479947
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise.
Learn more at https://bethkurland.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
407 episoade
Manage episode 413677444 series 2479947
Dr. Beth Kurland is a clinical psychologist, author and speaker whose new book, "You Don't Have to Change to Change Everything," provides tactics to help people change their perspectives when difficult emotions arise.
Learn more at https://bethkurland.com
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
407 episoade
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