Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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Content provided by Jenna Redfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Redfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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5 productivity hacks for executive dysfunction with Anna Pugh of Spacetime Monotasking
Manage episode 347793807 series 2947122
Content provided by Jenna Redfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Redfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Anna is a Los Angeles based artist, entrepreneur, short-form video creator and the CEO and cofounder of Spacetime Monotasking- a virtual third-space that explores and prioritizes flow state. She is a productivity expert and works with ideas such as gentle productivity, tech rest, and monotasking.
Follow Anna Instagram: https://www.instagram.com/annarpugh
TikTok: https://www.tiktok.com/@annasinwonderland
Website: https://www.spacetimemonotasking.com/
Check out the flow state formula https://view.flodesk.com/pages/62d1c49db9b230459581e597
00:00 Intro to Anna
06:53 Struggles of Phone Addiction
10:05 How to structure your time & energy
13:32 The Myth of Multitasking & Monotasking
18:21 Monotasking is deeply uncomfortable (but we need it!)
21:47 Finding a place for your phone to live
28:28 What is meditation? What is mindfulness? How does it work?
32:31 How to get into flow state
35:59 Gentle productivity vs productivity culture
41:42 The Science of Stuck Notion
Foundations Online Course (with ADHD Life Tracker Template included)
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker
https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion
https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
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LINKS 📲SOCIAL LINKS
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241 episoade
Distribuie
Manage episode 347793807 series 2947122
Content provided by Jenna Redfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Redfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Anna is a Los Angeles based artist, entrepreneur, short-form video creator and the CEO and cofounder of Spacetime Monotasking- a virtual third-space that explores and prioritizes flow state. She is a productivity expert and works with ideas such as gentle productivity, tech rest, and monotasking.
Follow Anna Instagram: https://www.instagram.com/annarpugh
TikTok: https://www.tiktok.com/@annasinwonderland
Website: https://www.spacetimemonotasking.com/
Check out the flow state formula https://view.flodesk.com/pages/62d1c49db9b230459581e597
00:00 Intro to Anna
06:53 Struggles of Phone Addiction
10:05 How to structure your time & energy
13:32 The Myth of Multitasking & Monotasking
18:21 Monotasking is deeply uncomfortable (but we need it!)
21:47 Finding a place for your phone to live
28:28 What is meditation? What is mindfulness? How does it work?
32:31 How to get into flow state
35:59 Gentle productivity vs productivity culture
41:42 The Science of Stuck Notion
Foundations Online Course (with ADHD Life Tracker Template included)
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker
https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion
https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Marketing Tips
•Notion Tips
https://jennaredfield.com/resources
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
241 episoade
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Similar cu The Optimization Toolbox with Jenna Redfield
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
Radio Advisory is your weekly download on how to untangle healthcare's most pressing challenges, powered by 40 years of Advisory Board research. Whether it's workforce shortages, industry disruptors, or health equity strategy, we're here to help. Our hosts and seasoned researchers talk with industry experts to equip you with knowledge to confront today’s unanswered questions in healthcare. New episodes drop every Tuesday. | www.advisory.com
…
continue reading
Bloomberg Radio host Barry Ritholtz looks at the people and ideas that shape markets, investing and business.
…
continue reading
Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
…
continue reading
You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
…
continue reading
…
continue reading
Player FM - Aplicație Podcast
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