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Ep 196. From Mom Guilt to Emotional Confidence with Alicia Michelle

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Manage episode 450031664 series 3359910
Content provided by Ashley Freehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Freehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you struggling with mom guilt while building your business? In this episode, we're diving into "From Mom Guilt to Emotional Confidence with Alicia Michelle" Learn powerful strategies to overcome guilt and embrace both your roles with confidence.

In this episode, we'll discuss:

  • The difference between productive guilt (conviction) and destructive guilt (condemnation)
  • Common guilt triggers for business-owning moms
  • The physical and emotional impact of mom guilt
  • Biblical truths for the guilt-ridden mompreneur
  • The practical ADD method for handling mom guilt
  • Creating effective boundaries between work and family
  • Implementation strategies for lasting change

Full Show Notes: Ep 196. From Mom Guilt to Emotional Confidence with Alicia Michelle
Connect with Alicia Michelle:
Learn More About Her Book | Website | Instagram

Complimentary Episodes:

  1. Ep 193. Be Present Where Your Feet Are
  2. Ep 180. Gracefully Navigating Change as a Mompreneur
  3. Ep 160. Enjoying Every Moment with Your Kids
  4. Ep 147. ​​Making Self-Care a Reality in Your Life
  5. Ep 112. Creative Ways to Get Work Done with Kids at Home
  6. Browse All Mindset Related Episodes

Resources:

  1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
  2. Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
  3. Message me on Voxer (My username is afreehan)
  4. Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
  5. Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Share your biggest takeaway on Instagram @thepurposegathering!

  continue reading

198 episoade

Artwork
iconDistribuie
 
Manage episode 450031664 series 3359910
Content provided by Ashley Freehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Freehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Are you struggling with mom guilt while building your business? In this episode, we're diving into "From Mom Guilt to Emotional Confidence with Alicia Michelle" Learn powerful strategies to overcome guilt and embrace both your roles with confidence.

In this episode, we'll discuss:

  • The difference between productive guilt (conviction) and destructive guilt (condemnation)
  • Common guilt triggers for business-owning moms
  • The physical and emotional impact of mom guilt
  • Biblical truths for the guilt-ridden mompreneur
  • The practical ADD method for handling mom guilt
  • Creating effective boundaries between work and family
  • Implementation strategies for lasting change

Full Show Notes: Ep 196. From Mom Guilt to Emotional Confidence with Alicia Michelle
Connect with Alicia Michelle:
Learn More About Her Book | Website | Instagram

Complimentary Episodes:

  1. Ep 193. Be Present Where Your Feet Are
  2. Ep 180. Gracefully Navigating Change as a Mompreneur
  3. Ep 160. Enjoying Every Moment with Your Kids
  4. Ep 147. ​​Making Self-Care a Reality in Your Life
  5. Ep 112. Creative Ways to Get Work Done with Kids at Home
  6. Browse All Mindset Related Episodes

Resources:

  1. Ideal Week Blueprint – Get the clarity and tools you need to take control of your calendar and align your week with your goals and priorities.
  2. Need support managing your time well and creating systems to streamline your business? Join the Efficient Mompreneur (12 Month Group Coaching Program)
  3. Message me on Voxer (My username is afreehan)
  4. Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
  5. Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in person membership community

Share your biggest takeaway on Instagram @thepurposegathering!

  continue reading

198 episoade

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