))
Depressed and Silent, to A Mental Health Advocate
Manage episode 269298119 series 2775096
Content provided by Paul McGregor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul McGregor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
SORRY! SORRY! SORRY! Firstly, for the lack of recent updates. But hopefully this episode makes up for it :)
This was an old interview, back in summer, with Dave who has his own podcast and we discussed a lot around mental health, masculinity and also my journey.
Back in 2009, just after losing dad, things didn't look great. I found myself in a dark place, at 21 with very little hope. But through seeking help, and through a journey of dealing with the emotions I suppressed I managed to change how I was feeling.
Fast forward over 10 years, and I now share my story and talk openly about mental health full time... whenever I can. But it wasn't an easy ride.
I discuss it with Dave in this Podcast.
Enjoy!
Find out more about me: www.pmcgregor.com
Follow me on Instagram: www.instagram.com/pmcgregorcom
Hosted on Acast. See acast.com/privacy for more information.
43 episoade
Distribuie
