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Ep. 103 - "But that's Family!" Complex Relationships: Growth or Let Go
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In this episode, Amber emphasizes the importance of allowing yourself to break free from harmful relationships, regardless of familial ties.
The discussion revolves around the detrimental effects of forgiving and maintaining connections with those who repeatedly cause harm. Highlighting a listener's question, Amber breaks down how to differentiate between relationships worth growing from and those best left behind offering insights into self-awareness and emotional health.
Key points include understanding the difference between complex and toxic relationships, the role of ego in protecting oneself, and the importance of prioritizing one's well-being.
TIMESTAMPS:
01:07 The Harmful Myth of 'Family Obligations'
03:50 Understanding Complex Relationships
06:23 The Role of Ego in Relationships
08:13 Facing Reality and Avoiding Conflict
13:39 Building Secure Attachments
14:53 Conclusion and Call to Action
RESOURCES:
Ask Amber - https://forms.gle/kqcHJ741jKsDPvAb6
How to be Happy in Any Relationship Quiz - https://www.ambertaylorcoaching.com/quiz
Work With Me - https://www.ambertaylorcoaching.com/workwithme
CONNECT WITH AMBER:
Instagram: @ambertaylorcoaching | Facebook: @ambertaylorcoaching
TikTok: @ambertaylorcoaching | Email: amber@ambertaylorcoaching.com
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