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Episode 107 - Simon Shears
Manage episode 376064700 series 1169836
Content provided by The Raspberry Ape Podcast and Daniel Strauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raspberry Ape Podcast and Daniel Strauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Simon Shears is a fitness coach and author of "Working [it] out: What actually makes us exercise" In this episode, we discuss Simon's background in sports and exercise and take a deep dive into how our evolutionary psychology rules out behavior and how this pertains to exercise.
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116 episoade
Distribuie
Manage episode 376064700 series 1169836
Content provided by The Raspberry Ape Podcast and Daniel Strauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raspberry Ape Podcast and Daniel Strauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Simon Shears is a fitness coach and author of "Working [it] out: What actually makes us exercise" In this episode, we discuss Simon's background in sports and exercise and take a deep dive into how our evolutionary psychology rules out behavior and how this pertains to exercise.
…
continue reading
116 episoade
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