Can't vs. Won't and Self-Motivation with REBT

The Rational Emotive Behavior Therapy Podcast

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3M ago 6:57

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In this video, I discuss motivating yourself to make the best long-term decisions and follow through on them with action, even when you lack motivation. Read more on this topic here: https://rebtdoctor.com/cant-vs-wont-and-self-motivation-with-rebt/

Free Educational Resources on REBT:

1. Dr. Ellis: https://rebtdoctor.com/dr-ellis-explains-rebt-theory/

2. My anger management video: https://rebtdoctor.com/video-anger-management/

3. Audios on core ideas: https://rebtdoctor.com/audio-1-listen-learn-practice/

4. More audios: https://rebtdoctor.com/audio-2-listen-learn-practice/

5. My brief videos: https://rebtdoctor.com/brief-video-mini-lessons/

6. Worksheets and handouts to download: https://rebtdoctor.com/rebt-worksheets-handouts/

7. Self-Hypnosis audios: https://rebtdoctor.com/audio-4-rebt-self-hypnosis/

8. More audio lectures by Dr. Ellis: https://rebtdoctor.com/audio-3-dr-elliss-audios-lectures/

9. Whiteboard presentation by Dr. Windy Dryden: https://rebtdoctor.com/rebt-whiteboard-presentations/

10. REBT and Stoicism lecture: https://rebtdoctor.com/stoicism-rebt-video-lecture/

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#Walter J. Matweychuk, Ph.D #Walter J. Matweychuk #Podcasting Education