))
Episode 13: Rising from the Ashes
Serii arhivate ("Sursă inactivă" status)
When?
This feed was archived on September 26, 2024 20:37 (
Why? Sursă inactivă status. Servele noastre nu au putut să preia o sursă valida de podcast pentru o perioadă îndelungată.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 424224501 series 3579605
Content provided by Raven Talk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raven Talk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome back to another heartfelt episode of Raven Talks. In this episode, Raven opens up about her diagnosis with adjustment disorder, anxiety, and depression, and shares her transformative journey of healing. With raw honesty, she discusses the importance of therapy, finding new routines, and learning to control anxiety through breathing exercises and meditation.
Raven dives into her experiences with relationships, the hard work involved in maintaining love, and the lessons learned from past heartbreaks. She emphasizes the value of self-love, setting boundaries, and respecting oneself in the face of adversity. This episode is a testament to the strength it takes to overcome emotional trauma and the beauty of personal growth.
Join Raven as she reflects on her progress, the support of therapy, and the realization that healing is a continuous journey. Her story is an inspiration for anyone facing similar challenges, reminding us all that we are stronger than we think and that mental health matters.
13 episoade
Distribuie
