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239 Burnout for Writers with Liz Lincoln

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Manage episode 414205629 series 2837201
Content provided by The Rebel Author Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Rebel Author Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode Show Notes

In this episode we cover:

  • What is burnout
  • Differentiating burnout from everyday stress
  • Recovering from burnout
  • How to establish better boundaries
  • The importance of self care to prevent burnout

Find out more about Liz:

Owl Moon Coaching

Instagram

Rebel of the Week is: Angela

If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com

1 new patron this week, welcome and thank you to Mags Lucas. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack

  continue reading

316 episoade

Artwork
iconDistribuie
 
Manage episode 414205629 series 2837201
Content provided by The Rebel Author Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Rebel Author Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode Show Notes

In this episode we cover:

  • What is burnout
  • Differentiating burnout from everyday stress
  • Recovering from burnout
  • How to establish better boundaries
  • The importance of self care to prevent burnout

Find out more about Liz:

Owl Moon Coaching

Instagram

Rebel of the Week is: Angela

If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com

1 new patron this week, welcome and thank you to Mags Lucas. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack

  continue reading

316 episoade

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