#17 Building a Business in Wellness - Hannah Holt - Entrepreneur & Ex-Corporate Sales Director

The Remote Edition Podcast

Welcome to Episode 17 of the WELL + WILD Podcast. This week we have Wellness Entrepreneur, Hannah Holt of Equanimity joining us! Hannah’s story is super inspiring and relatable, she’s clearly a huge action taker and positive thinker, both of which have led her to build her amazing wellness agency, Equanimity, where she helps to incorporate wellness into the workplace. Another big decision Hannah chats about is her decision to move to Sydney for most of her 20s and her experience in the city. Upon returning to London, she hit a bit of a dip in her life and hit quite a low point. Feeling fed up with how she felt, Hannah decided to take some time for herself by going on a yoga retreat. It was at the retreat she experienced the benefits of incorporating wellness practices more regularly into her life for her mind, body and overall wellbeing. Following this, she was inspired to bring wellness to the workplace and founded a wellness agency called Equanimity. What I love about Hannah’s story is that she considered her skillset and strengths that she had developed from her many years in sales roles in the corporate world and combined them with her love of wellness practices, ultimately finding her place in the entrepreneurial world. If you enjoyed the episode I’d be very grateful for a review! Thank you SO much :D Show Notes @findequanimity https://www.instagram.com/findequanimity/ Equanimity Website https://www.findequanimity.co.uk/ Instagram: @suzieclark_ & @well_and_wild Facebook: https://www.facebook.com/suzieclarkcoach/ Website: www.suzieclark.com