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Mastering Your Energy: Thrive in a Higher Frequency
Manage episode 460374734 series 3608550
In this episode of 'The Rising,' we delve into the concept of frequency and how aligning with what you truly desire can raise your vibration! The discussion covers religious upbringing, misunderstandings about frequency, and practical tips for maintaining a high vibrational state. Useful practices include starting the day with gratitude, listening to uplifting music, and setting daily intentions. The episode emphasizes the power of controlling your own emotions rather than relying on external circumstances to feel good!
Click here to follow Janel on Instagram.
Click here to WATCH this episode.
14 episoade
Manage episode 460374734 series 3608550
In this episode of 'The Rising,' we delve into the concept of frequency and how aligning with what you truly desire can raise your vibration! The discussion covers religious upbringing, misunderstandings about frequency, and practical tips for maintaining a high vibrational state. Useful practices include starting the day with gratitude, listening to uplifting music, and setting daily intentions. The episode emphasizes the power of controlling your own emotions rather than relying on external circumstances to feel good!
Click here to follow Janel on Instagram.
Click here to WATCH this episode.
14 episoade
Toate episoadele
×1 R.I.S.E. Over Grief (Part 1) 12:16
1 My Hope for those Grieving in Los Angeles 25:57
1 Mastering Your Energy: Thrive in a Higher Frequency 13:46
1 The R.I.S.E Principles: Your toolkit for the New Year & Beyond 18:02
1 Enjoy: How to Live A Joyful Life 14:02
1 Enjoy: Experience JOY no matter what 10:09
1 Simplicity: Ways to Lead A More Clutter-Free Life 14:43
1 Simplicity: Why Simplify Your Life? 20:47
1 Intention: The importance of an Intentional Life 11:18
1 Where Did My Power Go? Welcome to The Rising Podcast 16:54
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