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Quantum Biology: The simplicity of health with Kiera Lea
Manage episode 424191820 series 3513371
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In episode 55 Chloe & Keshia chat with Kiera Lea. Kiera shares her transformative health journey and her holistic approach to wellness using quantum biology. Kiera grew up in a rural setting, enjoying a healthy lifestyle. However, moving to the city in her teenage years marked the beginning of her health challenges. She suffered from chronic fatigue, bloating, nausea, migraines, anxiety, and depression, seeking medical help without finding relief.
In her early twenties, Kiera explored various diets and treatments, eventually, she connected with a physician who educated her on nutrient-dense foods, circadian rhythm, and holistic health principles. Implementing these changes transformed her health significantly.
Today, as a quantum clinician and educator, Kiera focuses on holistic health beyond just diet. She addresses environmental toxins, circadian rhythm, gut health, and more, tailoring her approach to each client's unique needs.
Kiera Lea shares with us her mission to empower individuals to reclaim their health.
If you enjoy Kiera’s take on things and want to know more she can be found on IG @kieraleawellness
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