Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by The Roller Coaster of Midlife and Lucie Quigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Roller Coaster of Midlife and Lucie Quigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Age Gracefully with Carine Camara
Manage episode 356600869 series 2997395
Content provided by The Roller Coaster of Midlife and Lucie Quigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Roller Coaster of Midlife and Lucie Quigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
You don’t have to look far to see the differences between how men are allowed to age vs. women. In recent months, we’ve seen notable mature women “cancelled” while men are seen as “distinguished”. Is it any wonder that women struggle with their aging journey?
Joining me today is Carine Camara, a lifestyle expert, helping women build authentic and holistic lifestyles through Style, Beauty and Wellness. Her mission is to shift the conversation around aging and help guide women toward a path of self-love and acceptance as they move through the various seasons of their life.
- Self Care tips to Gracefully Age
- Mindset Shifts
- Importance of Self Love and Acceptance
Connect with Elana at www.carrinna.com and on Instagram
https://www.instagram.com/carrinna.co/?igshid=YmMyMTA2M2Y%3D
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
- Canada: https://amzn.to/3ACRHla
- USA: https://amzn.to/3B0A28l
Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal
Follow The Roller Coaster:
- Facebook @therollercoasterpodcast
- Instagram @the_roller_coaster_podcast
- Pinterest @EmpoweredMidlifeMoms
331 episoade
Distribuie
Manage episode 356600869 series 2997395
Content provided by The Roller Coaster of Midlife and Lucie Quigley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Roller Coaster of Midlife and Lucie Quigley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
You don’t have to look far to see the differences between how men are allowed to age vs. women. In recent months, we’ve seen notable mature women “cancelled” while men are seen as “distinguished”. Is it any wonder that women struggle with their aging journey?
Joining me today is Carine Camara, a lifestyle expert, helping women build authentic and holistic lifestyles through Style, Beauty and Wellness. Her mission is to shift the conversation around aging and help guide women toward a path of self-love and acceptance as they move through the various seasons of their life.
- Self Care tips to Gracefully Age
- Mindset Shifts
- Importance of Self Love and Acceptance
Connect with Elana at www.carrinna.com and on Instagram
https://www.instagram.com/carrinna.co/?igshid=YmMyMTA2M2Y%3D
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
- Canada: https://amzn.to/3ACRHla
- USA: https://amzn.to/3B0A28l
Find your Calm in the Chaos with my FREE 7-day Kick Start Journal https://www.therollercoasterpodcast.com/midlifemomjournal
Follow The Roller Coaster:
- Facebook @therollercoasterpodcast
- Instagram @the_roller_coaster_podcast
- Pinterest @EmpoweredMidlifeMoms
331 episoade
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Similar cu The Roller Coaster of Midlife
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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continue reading
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continue reading
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Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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continue reading
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