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Empowering Neurodiversity: Navigating Executive Functioning Challenges with Corie Wightlin
Manage episode 419592536 series 2797939
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Join Emily Merrell in a thought-provoking conversation with Corie Wightlin on The Second Degree Podcast. Corie, an expert in executive functioning coaching, sheds light on what executive functioning entails and how it impacts our daily lives. Delving into neurodiversity, they explore the spectrum of conditions like ADHD, autism, and anxiety, offering clarity on these often misunderstood terms. Corie shares her unique coaching approach, emphasizing personalized strategies tailored to individual needs. With practical advice and compassionate insights, this episode provides valuable guidance for navigating executive dysfunction and fostering a more supportive environment. Tune in for an enlightening discussion on empowering individuals to thrive amidst life's challenges.
What You'll Learn:
- Understanding Executive Functioning: Corie explains the concept of executive functioning and how it influences daily life, particularly for neurodiverse individuals.
- Neurodiversity 101: Delving into the terminology of neurodiversity, Corie breaks down common conditions like ADHD, anxiety, and autism, shedding light on their impact and prevalence.
- Challenges and Realizations: Corie shares insights into the challenges faced by individuals with executive dysfunction and the empowering realization that comes with understanding one's brain function.
- Supporting Loved Ones: Emily and Corie discuss practical ways to support friends or family members with executive functioning challenges, emphasizing empathy and understanding.
- Practical Strategies: Corie offers actionable tips for individuals struggling with executive dysfunction, from creating personalized routines to overcoming task paralysis.
- Building Empowerment: Through personalized coaching and compassionate support, Corie empowers individuals to take control of their lives and navigate challenges with confidence.
- Creating a Supportive Environment: The conversation highlights the importance of creating a supportive environment for neurodiverse individuals, fostering understanding and acceptance.
- Celebrating Progress: Corie shares heartwarming success stories of clients who have transformed their lives through coaching, highlighting the power of incremental progress and self-compassion.
- Looking Ahead: Emily and Corie discuss the evolving landscape of neurodiversity awareness and the positive impact of increased understanding and acceptance in society.
Tune in to The Second Degree Podcast for an insightful discussion on executive functioning, neurodiversity, and fostering empowerment in oneself and others.
To learn more about Corie Wightlin, visit her website wightlincoachingservices.com and follow on instagram at wightlincoachingservices
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