Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Lori Whitney Oberbroeckling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Whitney Oberbroeckling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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How to Plan Your Best Year Ever with Toni-Ann Mayembe
Manage episode 392243627 series 3505878
Content provided by Lori Whitney Oberbroeckling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Whitney Oberbroeckling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Toni-Ann Mayembe, podcaster at Real Happy Mom, full-time dentist, reservist in the Navy, wife, and boy mom, joins us today to share How to Plan Your Best Year Ever in one of our favorite series on The Secrets of Supermom Show.
Every day for the first week of 2024, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, and more join us to spill it all. You do not want to miss a single episode of this amazing series!
Today’s guest, Toni-Ann, understands the struggle of juggling work and home. She has discovered the secrets to living a balanced life while planning your best year ever.
Toni-Ann shares with us…
- Realizing that we are not alone in our overwhelm
- Where to start when planning your best year ever
- Asking yourself the right questions as you reflect on the previous year
- Using themes and words of the year to focus your mind
- The absolute benefit of focusing on ONE GOAL
- Thinking about how you want to feel and then creating actual steps that create that feeling
- The concept of “mindstorming” from Brian Tracy
- How NOT to create a S.M.A.R.T. goal
- How focusing on one thing can have a ripple effect on other parts of your life
- Deciding what key changes in your life can make everything else easier
- The concept of the lead domino
- Using a vision board to remind you of your future, your goals, and your excitement when things get hard
- Choosing a word of the year (or the season or quarter!)
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/159.
Ready to join us for the How to Plan Your Best Year Ever Mega Workshop on January 7, 2024? Join right here: https://www.secretsofsupermom.com/plan!
Stay connected!
206 episoade
Distribuie
Manage episode 392243627 series 3505878
Content provided by Lori Whitney Oberbroeckling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Whitney Oberbroeckling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Toni-Ann Mayembe, podcaster at Real Happy Mom, full-time dentist, reservist in the Navy, wife, and boy mom, joins us today to share How to Plan Your Best Year Ever in one of our favorite series on The Secrets of Supermom Show.
Every day for the first week of 2024, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs of million-dollar corporations, women running six-figure side-hustles while working full-time, podcasters, and more join us to spill it all. You do not want to miss a single episode of this amazing series!
Today’s guest, Toni-Ann, understands the struggle of juggling work and home. She has discovered the secrets to living a balanced life while planning your best year ever.
Toni-Ann shares with us…
- Realizing that we are not alone in our overwhelm
- Where to start when planning your best year ever
- Asking yourself the right questions as you reflect on the previous year
- Using themes and words of the year to focus your mind
- The absolute benefit of focusing on ONE GOAL
- Thinking about how you want to feel and then creating actual steps that create that feeling
- The concept of “mindstorming” from Brian Tracy
- How NOT to create a S.M.A.R.T. goal
- How focusing on one thing can have a ripple effect on other parts of your life
- Deciding what key changes in your life can make everything else easier
- The concept of the lead domino
- Using a vision board to remind you of your future, your goals, and your excitement when things get hard
- Choosing a word of the year (or the season or quarter!)
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/159.
Ready to join us for the How to Plan Your Best Year Ever Mega Workshop on January 7, 2024? Join right here: https://www.secretsofsupermom.com/plan!
Stay connected!
206 episoade
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Similar cu The Secrets of Supermom Show
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
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