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Lost Identity and Lost Passion with Dr. Tori Ellis
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Do you ever feel like you have lost your identity or simply lost passion since becoming a mom? Our guest today, Dr. Tori Ellis, Transformational Life and Business Coach and Best-Selling Author, shares what to do when you feel lost.
As a "millennial," she is dedicated to providing her peers and future generations with tools for exemplary societal contributions, emphasizing wellness, positive psychology, and entrepreneurship.
Today we discuss…
- Understanding that is okay to not be okay
- The importance of “mommy moments” without feeling guilty
- The shock of realizing that motherhood changes everything
- Allowing yourself the emotions you feel instead of constantly trying to change them
- Where women tend to get stuck and overwhelmed
- Losing your identity and your passion
- How to find your passion again and asking yourself “What do I need?”
- Paying attention to things that peak your interest
- Listening to your body
- Learning how to say YES
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/176.
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