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Are You Internally woke?

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Content provided by The Seeds You Sow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Seeds You Sow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Seed Of The Day: Are you internally woke? The importance of not only intellectual awareness but mental/emotional health awareness.” We had an honest conversation about the need for our community to be vulnerable and seek thearpy in order to repair and move forward. Take Root & Give Back: Jus Me of Just Mindfulness www.justmindfulness.com Reading is Good for the soil: ‘The Four Agreements (Miguel Ruiz) and ‘Raising Fences’ (Michael Datcher) We also highlighted the new album ‘4eva Is a Mighty Long Time’ by hip-hop artist Big K.R.I.T. Articles referenced: "FAMILY-CARE, COMMUNITY-CARE AND SELF-CARE TOOLKIT: HEALING IN THE FACE OF CULTURAL TRAUMA" by The Community Healing Network and American Black Psychologists Association
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53 episoade

Artwork
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Manage episode 311839240 series 3191644
Content provided by The Seeds You Sow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Seeds You Sow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Seed Of The Day: Are you internally woke? The importance of not only intellectual awareness but mental/emotional health awareness.” We had an honest conversation about the need for our community to be vulnerable and seek thearpy in order to repair and move forward. Take Root & Give Back: Jus Me of Just Mindfulness www.justmindfulness.com Reading is Good for the soil: ‘The Four Agreements (Miguel Ruiz) and ‘Raising Fences’ (Michael Datcher) We also highlighted the new album ‘4eva Is a Mighty Long Time’ by hip-hop artist Big K.R.I.T. Articles referenced: "FAMILY-CARE, COMMUNITY-CARE AND SELF-CARE TOOLKIT: HEALING IN THE FACE OF CULTURAL TRAUMA" by The Community Healing Network and American Black Psychologists Association
  continue reading

53 episoade

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