Artwork

Content provided by Michelle K. Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle K. Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Optimizing your Calendar for Connection, featuring executive coach Taylor Johnson

45:30
 
Distribuie
 

Manage episode 449958668 series 3325085
Content provided by Michelle K. Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle K. Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We all have those things that are most important to us, but do our calendars actually reflect those priorities? This week on The Seismic Shift, Michelle is joined by an individual who has personally helped her make some of the biggest shifts of her professional life over the past six months. That person is former NFL coach turned executive coach, Taylor Johnson. Taylor is an expert when it comes to helping others craft that winning formula that will set them on the path towards greater connection, clarity, and confidence. Taylor and Michelle dive into it all in today’s conversation.

Given Michelle’s connection to Taylor and his strategies, they start this episode a little differently: with Michelle sharing how hearing Taylor speak at a conference led to working with him to create her own connection cadence. Taylor then goes into his own areas of expertise, walking listeners through a series of exercises to spark connection—including “the best of me” framework, how to optimize your calendar for connection, and taking a look at why it’s so important to start with ourselves and our own priorities before adding others to the equation.

This is a truly transformational conversation on the power (and logistics!) behind building connections and increasing your performance that you’re not going to want to miss!

Download "The Best of Me" exercise worksheet here:
https://drive.google.com/file/d/1cnRb1mnI11mvCfysSjWWyqTkj-pVcTFS/view?usp=sharing

Complementary Strategy Session:
https://www.taylorjohnsonperformance.com/strategy-call

Taylor Johnson, LinkedIn:
https://www.linkedin.com/in/taylorjohnsonperformance/

Taylor Johnson Performance:
https://www.taylorjohnsonperformance.com/

Paul Graham, Maker's Schedule, Manager's Schedule:
https://www.paulgraham.com/makersschedule.html

CHAPTERS

00:00 Understanding Relationships: The Three Buckets
04:01 Taylor Johnson: A Journey from Sports to Coaching
07:14 The Business Athlete Concept
11:59 The Winning Formula Session
14:48 Self-Awareness Drives Performance
22:10 Optimizing Your Calendar for Connection
29:27 Creating a Connection Cadence
32:03 Planning for Connection: Annual to Daily
38:44 The Importance of Reflection and Learning
42:04 Wrapping Up: Intentionality in Relationships

Special thanks to our friend Brian Wayy for the theme music this season!
Track Title: My Hearts On Fire

  continue reading

51 episoade

Artwork
iconDistribuie
 
Manage episode 449958668 series 3325085
Content provided by Michelle K. Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle K. Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We all have those things that are most important to us, but do our calendars actually reflect those priorities? This week on The Seismic Shift, Michelle is joined by an individual who has personally helped her make some of the biggest shifts of her professional life over the past six months. That person is former NFL coach turned executive coach, Taylor Johnson. Taylor is an expert when it comes to helping others craft that winning formula that will set them on the path towards greater connection, clarity, and confidence. Taylor and Michelle dive into it all in today’s conversation.

Given Michelle’s connection to Taylor and his strategies, they start this episode a little differently: with Michelle sharing how hearing Taylor speak at a conference led to working with him to create her own connection cadence. Taylor then goes into his own areas of expertise, walking listeners through a series of exercises to spark connection—including “the best of me” framework, how to optimize your calendar for connection, and taking a look at why it’s so important to start with ourselves and our own priorities before adding others to the equation.

This is a truly transformational conversation on the power (and logistics!) behind building connections and increasing your performance that you’re not going to want to miss!

Download "The Best of Me" exercise worksheet here:
https://drive.google.com/file/d/1cnRb1mnI11mvCfysSjWWyqTkj-pVcTFS/view?usp=sharing

Complementary Strategy Session:
https://www.taylorjohnsonperformance.com/strategy-call

Taylor Johnson, LinkedIn:
https://www.linkedin.com/in/taylorjohnsonperformance/

Taylor Johnson Performance:
https://www.taylorjohnsonperformance.com/

Paul Graham, Maker's Schedule, Manager's Schedule:
https://www.paulgraham.com/makersschedule.html

CHAPTERS

00:00 Understanding Relationships: The Three Buckets
04:01 Taylor Johnson: A Journey from Sports to Coaching
07:14 The Business Athlete Concept
11:59 The Winning Formula Session
14:48 Self-Awareness Drives Performance
22:10 Optimizing Your Calendar for Connection
29:27 Creating a Connection Cadence
32:03 Planning for Connection: Annual to Daily
38:44 The Importance of Reflection and Learning
42:04 Wrapping Up: Intentionality in Relationships

Special thanks to our friend Brian Wayy for the theme music this season!
Track Title: My Hearts On Fire

  continue reading

51 episoade

Alle afleveringen

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play