Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Fascia - Your Interconnected Web for Mind & Body Healing
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Content provided by The Self Study Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Self Study Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your fascia can be one of your greatest messengers for self reflection and psychosomatic healing of the body and mind. In this episode, we interview a licensed Occupational Therapist from the California Central Coast for a discussion on the intimate interconnectedness of fascia (our whole body connecting tissue), pain, and trauma healing. We will dive into how unprocessed emotions live in the body, what the fascial matrix has to do with it, and how we can activate our body's innate healing capacities. Check out www.TheSelfStudyProject.com for more episodes and http://www.radiance-therapy.com for more information and services with Jahara.
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31 episoade
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Manage episode 364576156 series 3110259
Content provided by The Self Study Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Self Study Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your fascia can be one of your greatest messengers for self reflection and psychosomatic healing of the body and mind. In this episode, we interview a licensed Occupational Therapist from the California Central Coast for a discussion on the intimate interconnectedness of fascia (our whole body connecting tissue), pain, and trauma healing. We will dive into how unprocessed emotions live in the body, what the fascial matrix has to do with it, and how we can activate our body's innate healing capacities. Check out www.TheSelfStudyProject.com for more episodes and http://www.radiance-therapy.com for more information and services with Jahara.
…
continue reading
31 episoade
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