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S6 E12 Weight Loss Journey After 40 with Guest Vanessa Jean Shockley

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Manage episode 361945738 series 3017378
Content provided by Sidney St. James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sidney St. James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Weight Loss Journey After 40 with guest Vanessa Jean Shockley, author of the Demon Bunny Chronicles, a Children's Series. DISCLOSURE: Due to the number of clients that begin and stop the program and the overall success, the average weight loss on the Optimal 5 & 1 Health Plan is 12 Pounds! Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com. A Certified Health Coach! Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... CHAPTERS FOR THIS EPISODE: 00:00 Introduction to the Weight Loss Series Finale 00:30 Sidney St James Opens Season Finale 05:01 Introduction to Vanessa Jean Shockley 08:45 Vanessa Tells Her Story of Weight Loss on the Optavia 5 & 1 Program 13:25 Importance of Coaches on the Optavia 5 & 1 Plan 16:17 The Race to Our Weight Loss Goal is On!!! 16:54 Conclusion to Weight Loss Series on the Optavia 5 & 1 Plan

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sidneystjames/message
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152 episoade

Artwork
iconDistribuie
 
Manage episode 361945738 series 3017378
Content provided by Sidney St. James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sidney St. James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Weight Loss Journey After 40 with guest Vanessa Jean Shockley, author of the Demon Bunny Chronicles, a Children's Series. DISCLOSURE: Due to the number of clients that begin and stop the program and the overall success, the average weight loss on the Optimal 5 & 1 Health Plan is 12 Pounds! Interested in the Optavia 5 & 1 Plan to Lose Weight Write: sidneystjames@yahoo.com. A Certified Health Coach! Self-Publish Your Own Novels at Draft2Digital - https://www.draft2digital.com/sidneys... • Get More Subscriptions from YouTube – with TubeBuddy - https://www.tubebuddy.com/sidneystjam... • Convert Audio Podcast to Video Podcast for YouTube - https://repurpose.io/?aff=48660 • Mystery & Suspense Romance, “Belem Towers” by Sidney St. James o https://books2read.com/u/mdGL8w • Detective Murder Mystery – “Ace of Spades, Part I” featuring Vincent Gideon by Sidney St. James o https://books2read.com/u/mBOr8N • Christian Novel, True Story from Memoirs. First Ordained Woman Minister in Louisiana, “FAITH” o https://books2read.com/u/bw29eZ • Fantasy Romance – “Nevaeh – Lost City of Nemea” by Sidney St. James o https://books2read.com/u/3JVqNX • Historical Nonfiction–“Mary Elizabeth Surratt”–1st Woman Hung by Federal Government o https://books2read.com/u/mdG2el • Science Fiction Thriller – OMEGA – The Lost City of Altinova o https://books2read.com/u/3npBl5 • Texas History – Sam Bass and His Horse Marines o https://books2read.com/u/4Ax59J One of the largest Seller of books will have my novels: https://www.tkqlhce.com/click-1007704... Love Stephen King. Go HERE: https://www.dpbolvw.net/click-1007704... On a Health Journey. Great Health Supplements HERE: https://www.kqzyfj.com/click-10077046... Great Christian Audio Books Found HERE: https://www.dpbolvw.net/click-1007704... Doctors Weight Loss Program. Info HERE: https://www.jdoqocy.com/click-1007704... New and Used Books. Go HERE: https://www.jdoqocy.com/click-1007704... All of my Christian Paperbacks HERE: https://www.jdoqocy.com/click-1007704... CHAPTERS FOR THIS EPISODE: 00:00 Introduction to the Weight Loss Series Finale 00:30 Sidney St James Opens Season Finale 05:01 Introduction to Vanessa Jean Shockley 08:45 Vanessa Tells Her Story of Weight Loss on the Optavia 5 & 1 Program 13:25 Importance of Coaches on the Optavia 5 & 1 Plan 16:17 The Race to Our Weight Loss Goal is On!!! 16:54 Conclusion to Weight Loss Series on the Optavia 5 & 1 Plan

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sidneystjames/message
  continue reading

152 episoade

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