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The Micro Stress Effect: Don’t Let Little Things Become Big Problems
Manage episode 361071971 series 3052364
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In This Episode – Karen Dillon and Rob Cross are co-authors of The Micro Stress Effect, how Little Things Pile Up and Create Big Problems, and What to Do about It.
Their book was released this week. I spoke with Karen about microstresses—what are they, what triggers them, and how can we best deal with them.
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