Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 338217515 series 2302249
Content provided by Sean Soffera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Soffera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is the 4th episode of The Soffera Effect, and we just got a new cohost. Introducing Meghan (AKA My Sister). Yep you heard that right. We joke about almost everything in our first episode together. This was a fun one!
--- Support this podcast: https://podcasters.spotify.com/pod/show/sofferaeffect/support5 episoade
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Manage episode 338217515 series 2302249
Content provided by Sean Soffera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Soffera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This is the 4th episode of The Soffera Effect, and we just got a new cohost. Introducing Meghan (AKA My Sister). Yep you heard that right. We joke about almost everything in our first episode together. This was a fun one!
--- Support this podcast: https://podcasters.spotify.com/pod/show/sofferaeffect/support5 episoade
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Similar cu The Soffera Effect
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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continue reading
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…
continue reading
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