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Content provided by Jennifer Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Invaluable Tools for Stress Management with Elizabeth Kipp

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Manage episode 425575715 series 3468264
Content provided by Jennifer Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

✨ Unlock the secrets to quantum success and step into the life you crave!

Are you ready to transform your life? Get my Free Quantum Success Workbook

Connect with Jennifer online:

_________________________________________________________________

ABOUT TODAYS EPISODE!

Have you ever wondered how to overcome chronic pain and find holistic healing beyond medication? In this episode of the Soul Traveler podcast, host Jennifer Mitchell sits down with stress management and historical trauma specialist, Elizabeth Kipp. Elizabeth shares her remarkable journey of living with chronic pain for four decades and how she discovered solutions beyond conventional medicine.

Jen & Elizabeth talked about:

  • Elizabeth's personal journey from chronic pain to holistic healing.
  • Understanding the impact of stress on our lives and how to manage it effectively.
  • The importance of breathwork techniques for stress management.
  • Exploring intergenerational trauma and its influence on our well-being.
  • The transformative role of yoga in addiction recovery and the power of ancestral clearing in healing.

Connect with Elizabeth Kipp:

  continue reading

79 episoade

Artwork
iconDistribuie
 
Manage episode 425575715 series 3468264
Content provided by Jennifer Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

✨ Unlock the secrets to quantum success and step into the life you crave!

Are you ready to transform your life? Get my Free Quantum Success Workbook

Connect with Jennifer online:

_________________________________________________________________

ABOUT TODAYS EPISODE!

Have you ever wondered how to overcome chronic pain and find holistic healing beyond medication? In this episode of the Soul Traveler podcast, host Jennifer Mitchell sits down with stress management and historical trauma specialist, Elizabeth Kipp. Elizabeth shares her remarkable journey of living with chronic pain for four decades and how she discovered solutions beyond conventional medicine.

Jen & Elizabeth talked about:

  • Elizabeth's personal journey from chronic pain to holistic healing.
  • Understanding the impact of stress on our lives and how to manage it effectively.
  • The importance of breathwork techniques for stress management.
  • Exploring intergenerational trauma and its influence on our well-being.
  • The transformative role of yoga in addiction recovery and the power of ancestral clearing in healing.

Connect with Elizabeth Kipp:

  continue reading

79 episoade

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