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An Unorthodox Idea — Rest is Resistance
Manage episode 393985160 series 39
Why is rest such a challenge in our culture, in our time? Tricia Hersey has made it her life’s work to advocate for rest — developing a rest practice herself, and guiding others in the same direction.
Tricia’s work isn’t about self-care or individual wellness, and there’s no neat hack for recalibrating your work/life balance. Instead, she advocates for a radical, countercultural form of rest grounded in a theology of Black liberation.
Tricia Hersey is a performance artist, community organiser and founder of The Nap Ministry — an organisation devoted to the liberating power of rest. Her book is Rest is Resistance: Free yourself from grind culture and reclaim your life.
This episode of Soul Search originally aired on 29 January 2023.
695 episoade
Manage episode 393985160 series 39
Why is rest such a challenge in our culture, in our time? Tricia Hersey has made it her life’s work to advocate for rest — developing a rest practice herself, and guiding others in the same direction.
Tricia’s work isn’t about self-care or individual wellness, and there’s no neat hack for recalibrating your work/life balance. Instead, she advocates for a radical, countercultural form of rest grounded in a theology of Black liberation.
Tricia Hersey is a performance artist, community organiser and founder of The Nap Ministry — an organisation devoted to the liberating power of rest. Her book is Rest is Resistance: Free yourself from grind culture and reclaim your life.
This episode of Soul Search originally aired on 29 January 2023.
695 episoade
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