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The ULTIMATE Morning Routine To CONQUER ANY DAY
Manage episode 430838905 series 3580295
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
Join us on a transformative journey into the morning rituals of Stoicism. In this 22-minute deep dive, explore how to harness the power of mornings to wake up early with energy and intention. Whether you're a philosopher at heart or seeking personal growth, these timeless strategies will inspire you.
🎯Key moments:
00:00 Introduction
01:15 Find Your Ikigai
04:30 Prepare Yourself for Mornings
07:45 Avoid Distractions After Waking Up
11:00 Wake Up Consistently
13:25 Go Easy on Yourself
16:00 Practice Voluntary Hardship
18:15 Find an Accountability Partner
19:50 Remind Yourself of Death
21:00 Practice Negative Visualization
22:00 Appreciate Your Life
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support124 episoade
Manage episode 430838905 series 3580295
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
Join us on a transformative journey into the morning rituals of Stoicism. In this 22-minute deep dive, explore how to harness the power of mornings to wake up early with energy and intention. Whether you're a philosopher at heart or seeking personal growth, these timeless strategies will inspire you.
🎯Key moments:
00:00 Introduction
01:15 Find Your Ikigai
04:30 Prepare Yourself for Mornings
07:45 Avoid Distractions After Waking Up
11:00 Wake Up Consistently
13:25 Go Easy on Yourself
16:00 Practice Voluntary Hardship
18:15 Find an Accountability Partner
19:50 Remind Yourself of Death
21:00 Practice Negative Visualization
22:00 Appreciate Your Life
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support124 episoade
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