Welcome to The Storybook Cafe! As lovers of both books and cafes, and the importance of spreading mental health awareness, we have fused these elements into one wholesome hub of book-loving, tea-drinking, self-care practising loveliness. Each episode will focus on a different element of mental health, including self-care activities and practices, common things which effect our mental health,and how our identities intersect with mental health. We hope you enjoy them and get something useful from them, and know that if you are struggling with mental health issues, you are not alone!