Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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S3 Ep8: Building your "WELLTH" (wellbeing) w/ Wendy Lund
Manage episode 328610141 series 2902217
Content provided by Jay Walkerden and The Student Paramedic Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and The Student Paramedic Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we have a discussion with Wendy Lund, founder and CEO of Wellth Management, nurse by trade, paramedic/first responder educator for over 30 years and researcher in the mindfulness and wellbeing space.
We have a chat about the importance of learning how to look after your wellbeing as a student, advocating for education regarding this topic, practical approaches, break down the stigma related to mental health and highlight the importance of proactively managing your wellbeing.
DISCLAIMER: All of the opinions of each individual on 'The Student Paramedic Podcast' are their own.
See omnystudio.com/listener for privacy information.
84 episoade
Distribuie
Manage episode 328610141 series 2902217
Content provided by Jay Walkerden and The Student Paramedic Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and The Student Paramedic Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week we have a discussion with Wendy Lund, founder and CEO of Wellth Management, nurse by trade, paramedic/first responder educator for over 30 years and researcher in the mindfulness and wellbeing space.
We have a chat about the importance of learning how to look after your wellbeing as a student, advocating for education regarding this topic, practical approaches, break down the stigma related to mental health and highlight the importance of proactively managing your wellbeing.
DISCLAIMER: All of the opinions of each individual on 'The Student Paramedic Podcast' are their own.
See omnystudio.com/listener for privacy information.
84 episoade
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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